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Creatine Tablets & Capsules

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Discover our selection of creatine pills to enhance sports performance. Creatine pills will help support those looking to increase their strength and power in the gym (*1). Choose from high bioavailability formulas such as creatine monohydrate and kre-alkalyn.

How does creatine work?

Once you consume creatine, it binds to a phosphate molecule forming phosphocreatine which is then stored in muscle cells. Every time you exercise, the body needs to convert ADP (adenosine diphosphate) into ATP (adenosine triphosphate), the body's energy source for muscle contractions.

For this to occur, phosphocreatine is separated from its phosphate molecule and binds to an ADP molecule to form ATP. The more phosphocreatine is stored in your muscle cells, the quicker the body will be able to synthesize ATP.

Supplementation with creatine increases muscle phosphocreatine content therefore allowing you to exercise for longer and at a higher intensity (*2), (*3), (*4).

Kre-alkalyn benefits

Kre-alkalyn is a special form of creatine with a higher pH value than other forms of creatine. This causes the creatine molecule to remain stable in a liquid solution, therefore increasing its bioavailability and absorption rate.

Kre-alkalyn was buffered with alkaline compounds, allowing creatine molecules to remain stable in any liquid solution. In short, kre-alkalyn might allow your muscle cells to absorb more creatine than they would be able to absorb with other low-quality forms of creatine.

Also, conversion to creatinine is virtually inexistent, which means you won't be consuming unnecessary substances.

________________________________________________________________________________

References:
(*1) - J Strength Cond Res. 2003Nov;17(4):822-31
(*2) - Int J Sport Nutr Exerc Metab.2003 Jun;13(2):173-83
(*3) - J Strength Cond Res. 2010Jul;24(7):1826-33
(*4) - J Int Soc Sports Nutr. 2010 Jul7;7:26
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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Creatine Monohydrate

Improve Strength & Power

  • Vegan
  • Vegetarian
  • 5g serving of 100% creatine monohydrate
  • Improve strength, power and size
  • Increases performance in successive bursts of high-intensity exercise
from
CA$20.79
  • Vegetarian
  • Vegan
  • 1.5g per serving
  • 1-2 capsules per serving
  • Pre or post consumption
from
CA$23.79

Creapure® Micronized Creatine

Ultra pure creatine monohydrate

  • Vegan
  • Vegetarian
  • Pure form of Creatine Monohydrate
  • Made in Germany by Alzchem
  • Can help improve strength, power and size
from
CA$29.69

CEE

Creatine Ethyl Ester

  • Vegetarian
  • 3g of pure CEE per 6 tablet serving
  • Increases performance in short-term, high intensity exercise
  • No loading phase required
from
CA$21.99

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