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Weight Loss Shakes

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Some people might find hard to commit to a diet plan for weeks and,sometimes, even months. We recognize dieting can be a difficult task. That's why we developed high-quality nutritional products that can aid you with your weight loss challenge. 

High protein diet & weight loss shakes


Losing weight is a matter of energy balance. If your daily energy expenditure (calories spent) exceeds your daily energy consumption (calories ingested) you've just created the perfect scenario for weight loss.

Only by maintaining an energy deficit over a period of time it's possible to win the war against the scale. But there's more into it than merely calorie counting. Your diet plan must also take into account the amount of protein ingested.

High-protein diets are the best when it comes to lose weight effectively. As science shows, reducing carbohydrate intake and increasing protein consumption (up to 2 g per kg of body weight) can jump-start your metabolism throughout the day, therefore making it easier to burn fat and lose weight (*1), (*2), (*3).

Choose foods with low glycemic index


Foods can be classified according to how fast they increase blood sugar levels after being ingested. This is called the 'Glycemic index'(GI). Foods that cause a rapid increase of glucose in the bloodstream will have a high GI. On the other hand, foods that tend to cause a softer fluctuation of the blood sugar levels will be classified as low glycemic index.

Low-GI foods, unlike foods with high GI, reduce hunger and keep you filled for longer - therefore, they are the best choice for any dieter trying to lose weight.

High fiber foods help to lose weight

Fiber is a non-digestible carbohydrate comprised of a chain of sugar molecules. Its particular structure prevents the body to digest it.Consequently, dietary fiber will go through the digestive tract without being absorbed.

There are two types of fiber: soluble fiber and insoluble fiber. Soluble fiber is particularly interesting for anyone looking to lose weight.It dissolves in water, forming a gel in the stomach. This gel fills up the stomach and so delays gastric emptying. This means high soluble fiber foods can fill you up for longer and keep you away from food cravings. 

Soluble fiber can be found in fruits,vegetables, oats, nuts and legumes (beans, chickpeas, peas, lentils and soy).

________________________________________________________________________________


References:
 
(*1) - J Am Coll Nutr. 2002 Feb;21(1):55-61
(*2) - J Pediatr. 2010 Aug;157(2):252-8
(*3) - J Sci Med Sport. 2014 Feb 6
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat,cure, or prevent any disease.
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Impact Whey Isolate

90% superior-quality protein

  • Vegetarian
  • Gluten Free
  • Grade A Labdoor ranking
  • 90% protein content
  • 22g of protein per serving
  • Low fat and less than 1g of carbs
from
CA$34.99
Save up to: CA$1.00

Iso:Pro

High Protein Content

  • Gluten Free
  • Vegetarian
  • High protein content
  • Zero sugar, 0.4g fat per serving
  • 3g leucine per serving
  • *Lactose Sugar Free
from
CA$44.00

Hydrolyzed Whey Protein

Enzymes Pre-digested Whey Protein

  • Gluten Free
  • Fast absorption of pre-digested protein by enzymes*
  • 25.5g protein per serving
  • Maintenance of lean mass and growth
from
CA$88.00

Milk Protein Smooth

Micellar Casein Protein

  • Vegetarian
  • Gluten Free
  • 78% micellar casein
  • 4:1 ratio of casein to whey
  • Over 24g of protein per serving
  • Slow digesting protein, suitable as bedtime protein
from
CA$30.00

Active Women Diet Blend™

Complete female diet protein formula

  • Vegetarian
  • Gluten Free
  • 20g of protein per serving
  • Just 96 calories per serving
  • Tailored for the active woman with added Conjugated Linoleic Acid (CLA), Choline.
from
CA$25.00

Vitamin B5 Powder

Pantothenic Acid

  • Vegetarian
  • Vegan
  • Gluten Free
  • Contributes to energy yielding metabolism
  • Contributes to mental performance
  • Contributes to a reduction in tiredness and fatigue
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CA$21.89
Save up to: CA$5.11

Active Women Vegan Blend™ (Sample)

Premium Female Vegan Shake

  • Vegan
  • Vegetarian
  • Less than 90 calories and over 20g of plant-based protein per serving
  • Gluten free, no added sugar and natural flavours
  • Designed specifically for active women with fortified vitamins and minerals
from
CA$2.89
Save up to: CA$1.11

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