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Creatine Monohydrate Powder
Scientifically proven to boost your performance and muscle size
-
Vegetarian
-
Vegan
CA$49.99
Our convenient creatine monohydrate powder is great for all your fitness goals.
What is Creatine?
A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1
What is Creatine Monohydrate?
One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
- Nutritional information may vary depending on flavor.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate Powder?
Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
How to take Creatine Monohydrate Powder?
Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.
What does Creatine Monohydrate Powder work well with?
To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.
Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.
Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.
Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
- Myprotein
Creatine Monohydrate Powder
Scientifically proven to boost your performance and muscle size
-
Vegetarian
-
Vegan
CA$49.99
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Our convenient creatine monohydrate powder is great for all your fitness goals.
What is Creatine?
A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1
What is Creatine Monohydrate?
One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
- Nutritional information may vary depending on flavor.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate Powder?
Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
How to take Creatine Monohydrate Powder?
Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.
What does Creatine Monohydrate Powder work well with?
To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.
Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.
Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.
Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
- Myprotein
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Total Price: CA$74.98
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great addition for your workout
Honestly this for me was a great addition to my pre workout and made me feel stronger and yielded albeit small gains but gains nonetheless. If you can get pass the odd aftertaste its a great supplement Goes Well With:Starburst strawberry c4
Report this reviewWorks Super well
I’ve been taking Myprotein Creatine consistently for about 2 months and seen significant progression with my gains!! It’s very interesting to see the reactions from friends I haven’t seen in awhile tbh 💪 😆 To anyone that’s thought of trying creatine, this one is very good quality and works and I Highly recommend it to you!!Goes Well With:With it being unflavored, It’s very convenient and goes well with any of my other supplemental mixes such as. Essential, amino acids, branched-chain, amino acids, protein shakes, and pre-workout; without any changes to the selection of beverage.
Report this reviewGood Product
According to my expected thought, product has been excellent for me. I feel satisfied with it. The bag is secure and take my creatine every day. Thanks
Report this reviewCreatine Monohydrate
Excellent product, works as advertised. Shipped fast and arrived in quality condition. I will be back to this site for any bulk supplement needs.Goes Well With:Just water!
Report this reviewHigh quality, affordable creatine - UNDERSTAND HOW IT WORKS
To start, you need to understand that creatine is not a steroid. It's not going to give you steroid-like gains in size or strength. First-time users and beginners need to taper their expectations. You need to load creatine. This can be done quickly (20g/day for a week), slowly (5g/day forever), or anywhere in-between. After loading, you'll start to notice subtle gains. Your muscles will looks fuller/thicker instead of just "larger". You'll have slightly faster strength gains than before. Most importantly, it'll help you recover between sets much quicker. For a heavy set of 3, you might only need to wait 2-3 minutes instead of 3-4 minutes. That's what creatine is. As an overly simplified summary, creatine monophosphate is a quicker way of producing ATP than what your body and your cells can do by breaking down carbs, fats, and proteins. Creatine is an ATP shortcut - a shortcut for your muscles to produce energy. That's why you get a little stronger and have more endurance. It's bland. It's a bit chalky. But hey, it mixes well and it works. Also, you only need about 0.03-0.05g per kg of body weight (0.014-0.023g per pound of body weight). This means that if you weigh 220lb, you'll need about 5g/day AT MOST. If you weigh less, you'll need less creatine. There's only a certain amount your body can hold on to. Goes Well With:Anything
Report this reviewCreatine Monohydrate Powder
I been using the product for only 2 week and i think is going to result but i need more time to gave a full review. The mixability is perfect and dont have taste that is super good.
Report this reviewSolid stuff
The tasteless powder is great for mixing with water. Only been using the product for about a month so hopefully the best results are coming but even now I’ve been feeling a slight increase in endurance and muscle performance. Instructions are clear and easy. I do wish MyProtein provided some certified source reading on creatine (a link to articles explaining what it is / how it should be used / things to look out for?). You can do your own reading but would be cool if they took more responsibility in that. Goes Well With:I’ve been taking it straight with water. I usually do 8oz of water with the creatine accompanied by a meal and followed by a protein shake. I recommend taking it with food.
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