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Full of flavour in every bite, Pop Rolls are set to become your go-to snack. With a gooey filling in a soft and chewy protein dough and wrapped with a delicious flavoured coating.
Plus, they're low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- High in protein, packing 7g per roll
- Deliciously tasty and full of flavour
- Less than 100 calories per roll
- Low in sugar
Loaded with over 7g of high-quality protein per bar, supporting muscle growth and maintenance1. And, at less than 100 calories per roll, they're a tasty and nutritious addition to your daily routine.
Enjoy an array of fabulous flavours, from the velvety Golden Caramel to the sweet Salted Caramel and moreish Milk Choc Caramel — the hardest part is choosing your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
Full of flavour in every bite, Pop Rolls are set to become your go-to snack. With a gooey filling in a soft and chewy protein dough and wrapped with a delicious flavoured coating.
Plus, they're low in sugar, high in protein, and come in at less than 100 calories per roll — pretty sweet, right?
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- High in protein, packing 7g per roll
- Deliciously tasty and full of flavour
- Less than 100 calories per roll
- Low in sugar
Loaded with over 7g of high-quality protein per bar, supporting muscle growth and maintenance1. And, at less than 100 calories per roll, they're a tasty and nutritious addition to your daily routine.
Enjoy an array of fabulous flavours, from the velvety Golden Caramel to the sweet Salted Caramel and moreish Milk Choc Caramel — the hardest part is choosing your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. Once opened, consume within 24 hours. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle. Suitable for vegetarians.
Chocolate Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavourings), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Salted Caramel Flavour: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts.
Chocolate Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1463kJ/349kcal | 395kJ/94kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 36g | 9.7g | |
| of which sugars | 3.9g | 1.1g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.41g | 0.11g | |
Salted Caramel Flavour
Serving Size - 27g
Servings Per Container - 1x27g ℮ (27g), 6x27g ℮ (162g), 12x27g ℮ (324g)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1481kJ/353kcal | 400kJ/95kcal | |
| Fat | 7.8g | 2.1g | |
| of which saturates | 4.5g | 1.2g | |
| Carbohydrate | 37g | 10g | |
| of which sugars | 4.3g | 1.2g | |
| Fibre | 16g | 4.2g | |
| Protein | 29g | 7.8g | |
| Salt | 0.40g | 0.11g | |
- BFS - Myprotein
Chocolate Caramel Flavour: CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING, WITH SWEETENERS.
Salted Caramel Flavour: SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING, WITH SWEETENERS.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Delightful little goodie
The pistachio flavour is amazing not too sweet not gritty at all. Really light and hits the spot!!!
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Perfect sweet treat
I’m honestly obsessed with Pop rolls. They are the perfect little sweet treat that helps a sweet tooth like me stay on track. Tried the vanilla and Raspberry ones and it’s like a mini cake! Always have mine with a coffee
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POPPIN OFF
She's got it all: low calorie, tasty, high protein. What can't this girl do? Nothing. Great snack for on the go, lunchbox fillers, long walks. Pros: Everything. Cons: None, I have no notes. Perfect product.
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Less than 100cals
These are perfect for a low cal sweet treat. Less than 100 cals and 7g protein they are ideal for a little pre workout pick me up. Pretty hearty little roll, a great use of cals in my opinion
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Good product
Good flavour not too sweet like other brands
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Pistachio 😍😜
Please never stop making these I love them ❤️
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Amazing little treats
These are amazing little treats. Not the highest in protein but lovely as a treat with a cuppa! Will definitely be ordering again.
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Pistachiwoahhhh
The pistachio pop rolls are one of the best snacks MyProtein have ever created. Super hard to get pistachio flavour right but these are amazing. The filling is beautiful. Pistachio layered bar next please!
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So useful!
Small, tasty, great extra protein while helping to keep you fuller between meals! Absolutely ideal and good value too
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Small and sweet
The perfect sweet snack to replace some chocolate cubes
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