At all skill levels, baseball requires various movements depending on your position. The batter needs to have a balanced amount of strength but not too much muscle as to slow them down once they need to run after hitting a ground ball. The catcher needs to be very flexible and powerful to catch balls and stop homeruns. The pitcher needs extremely strong and loose shoulders to be able to throw 90 MPH fastballs but also need precision to line up with the catcher as much as possible.
To fuel baseball training it is important to have a nutritious diet but also good quality protein and carb supplements to speed up recovery and help grow better at your position. Our wide range of vitamin and minerals will also help to keep you at peak performance throughout the season.
There is no nonsense in training to be the best, and nothing but the best quality clothing should be worn throughout training. Whether you're training on the field or in the gym it is important to have comfortable, breathable and mobile clothing to train effectively. Myprotein has an extensive range of clothing for baseball players that wick away sweat, move as far as your body can and are overall functional for any type of training you partake in.