Jennifer Blow

Recipes

Super Overnight Oats Recipe

Healthy Meals

Vegan and Vegetarian

Vegan Jacket Potato | 15-Minute Loaded Jacket Burrito

Buffalo Chicken Pasta Salad | 3-Day Chicken Meal Prep

High Protein Snacks

Banana Pecan Protein Pancakes with Gooey Chocolate Sauce

Supplements

The Best Vitamins & Supplements To Take During Summer

Tuna Steak Recipe Ideas | Seared Tuna & Sweet Potato Meal Prep

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

15-Minute Bangin’ BBQ Beetroot Burgers | Beetroot Burger Recipe

Nutrition

8 Easy Protein Balls Recipes | No-Bake Protein & Energy Balls

4-Ingredient Foolproof Banana Protein Pancakes (& 5 More Protein Pancake Recipes)

MYPROTEIN™

Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.