Emily Wilcock

Emily Wilcock

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

Squid Game Macros Won't Help You Win Tug Of War

Nutrition

Squid Game Macros Won't Help You Win Tug Of War

You're going to want to steal a few eggs...

2021-10-08 11:47:04By Emily Wilcock

Refuel Your Ambition Challenge | How To Get Involved

Training

Refuel Your Ambition Challenge | How To Get Involved

We want to reward your hard work.

2021-09-23 12:30:29By Emily Wilcock

Avocados Can Alter Fat Distribution In Women, Study Suggests

Nutrition

Avocados Can Alter Fat Distribution In Women, Study Suggests

However the same benefits weren't seen in males.

2021-09-22 08:19:20By Emily Wilcock