
This sizzling flatbread recipe is the ideal quick lunch for a meat-free Monday or whenever you're craving a taste of the Mediterranean. Made in a matter of minutes, it’ll become your go-to whenever you need something satisfying and effortless.

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What Are Hot Honey Halloumi Flatbreads?
This dish is the ultimate lunch — sticky, sweet, and incredibly vibrant. It features savoury halloumi glazed in a chilli honey mixture, served on a fluffy, hummus-topped flatbread with juicy cherry tomatoes and fresh rocket leaves.
Why You'll Love this Recipe
Halloumi is undeniably a top-tier cheese, and when paired with this spicy honey glaze, it becomes irresistibly delicious.
Can You Meal Prep this Recipe?
Absolutely. Given its quick prep time, this recipe is perfect for meal prepping. Simply adjust the quantities as needed, store in airtight containers, and you’re all set.
Variations & Add-Ins
Make it extra spicy: add harissa paste to intensify the heat.
Switch the spread: use spicy red pepper hummus instead of regular.
What Can I Serve with Hot Honey Halloumi Flatbread?
Sliced carrots with tzatziki
Falafel
Fries
Equipment Needed
Small bowl
Non-stick pan
Hot Honey Halloumi Flatbread Recipe
Hot Honey Halloumi Flatbread
- Servings
- Serves 1
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
- Passive Time
- 0 minutes
Ingredients
- 1 Flatbread
- 2.8 oz Halloumi (sliced)
- 1 1/5 tbsp. Honey
- 1/2 teaspoon Chili flakes
- 1 1/3 tbsp. Hummus
- 1/2 Lemon
- Handful Rocket leaves
- Handful Cherry tomatoes
Instructions

Add the honey, chilli flakes, and the juice of half a lemon to a small bowl and stir to combine.

Next, heat a little low-calorie cooking spray in a non-stick pan and add your halloumi slices. Drizzle with the chilli-honey mixture and cook for a few minutes on each side until golden brown.

Meanwhile, toast your flatbread and spread generously with hummus. Add some rocket leaves, chopped cherry tomatoes, and finally the cooked, crispy halloumi slices. Dig in!
Nutritional info per serving:
Calories | 628 |
---|---|
Total Fat | 31g |
Total Carbohydrates | 61g |
Protein | 28g |
FAQs
Can I freeze this recipe?
Yes — store in airtight containers or freezer bags, and it's ready to freeze.
How long can I freeze it for?
For best taste and texture, freeze for no more than three months.

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