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The Build Muscle Guide

Start building muscle the right way

CAD 14.99

CA$14.99

If you’re looking to get stronger and build muscle, you’ve come to the right place.

The Build Muscle Guide is your complete gym-ready PDF training and nutrition guide to muscle-building. The guide brings build muscle back to basics, cutting through the noise with nutrition and supplement advice from qualified nutritionists, and a bespoke training plan from an experienced personal trainer — helping you to get stronger and build that all-important muscle.

We’ve made things super-simple, with nutrition, supplements, training, and helpful tips — so it’s easy to see how to get started.

So, if you’re ready to get started, let’s go…

What’s in the guide?

Back to basics

To build bigger muscles you have to train, eat, and rest. But, what’s the most important? We’ve got the answer…

Food for thought

Eating the right foods in the right amounts can make all the difference to getting you closer to your goals. Discover helpful advice from a qualified nutritionist on how to feed your body for sustainable, long-lasting results.

The scoop on supplements

There are plenty of reasons to take supplements when you’re trying to build muscle. If you’re not sure what supplements to take, check out The Build Muscle Bundle, that’s packed with some of our best-selling products and The Build Muscle Guide.

Muscle-building workouts

We’ve enlisted the help of a qualified personal trainer to provide you with an easy-to-follow workout guide, as well as the tools you’ll need to progress. The workouts feature fundamental exercises you’ll need to become forever fit.

In the know

Looking to progress your workouts? We’ve got useful hints and tips of how you can make the most out of your training.

  • Your complete guide to building muscle
  • Advice from industry experts
  • Step-by-step workouts
  • Sustainable lifestyle changes
Range:
Other

The Build Muscle Guide

Start building muscle the right way

CAD 14.99

CA$14.99

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If you’re looking to get stronger and build muscle, you’ve come to the right place.

The Build Muscle Guide is your complete gym-ready PDF training and nutrition guide to muscle-building. The guide brings build muscle back to basics, cutting through the noise with nutrition and supplement advice from qualified nutritionists, and a bespoke training plan from an experienced personal trainer — helping you to get stronger and build that all-important muscle.

We’ve made things super-simple, with nutrition, supplements, training, and helpful tips — so it’s easy to see how to get started.

So, if you’re ready to get started, let’s go…

What’s in the guide?

Back to basics

To build bigger muscles you have to train, eat, and rest. But, what’s the most important? We’ve got the answer…

Food for thought

Eating the right foods in the right amounts can make all the difference to getting you closer to your goals. Discover helpful advice from a qualified nutritionist on how to feed your body for sustainable, long-lasting results.

The scoop on supplements

There are plenty of reasons to take supplements when you’re trying to build muscle. If you’re not sure what supplements to take, check out The Build Muscle Bundle, that’s packed with some of our best-selling products and The Build Muscle Guide.

Muscle-building workouts

We’ve enlisted the help of a qualified personal trainer to provide you with an easy-to-follow workout guide, as well as the tools you’ll need to progress. The workouts feature fundamental exercises you’ll need to become forever fit.

In the know

Looking to progress your workouts? We’ve got useful hints and tips of how you can make the most out of your training.

  • Your complete guide to building muscle
  • Advice from industry experts
  • Step-by-step workouts
  • Sustainable lifestyle changes
Range:
Other

Customer Reviews

Overall Rating : 4.92 / 5 (13 reviews)
  • 12 5 star reviews
  • 1 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Perfect guide to build better muscles

A very deep researched product. Will surely help every gym enthusiast.

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Helpful

Helped me gain knowledge about how to build muscles

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Great help

Has great advice for food to eat when bulking and good exercises

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Weight gain

Great product smooth tasting no lumpy bits. All the products I’ve tried are good quality if the support was there to back up the product they would be no 1 

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Great guide

No doubt, great guide with very important info and how to calculate your daily needs for proteins, carbs, fat, etc. Awesome product.

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Awesome bundle

Great bundle that came with a great promo. Couldn't be happier. Thank you MyProtein. Flavours are great, delivery was fast and smooth. And I'm still in awe with the value of this bundle. I'm getting back to the gym after some years of sedentary work and no fitness. So I need to put some weight and grab some weights. This is the perfect bundle to get started.

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The build muscle guide

It is very simple and easy way to get the right information you need 

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It's awesome

One of the best product, and it will give you in depth knowledge about it

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Awesome quality

Taste and quality both are outstanding...Using since last year ...gains are visible...Go for it👍🏻👍🏻

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Great guide. Really helpful.

Really great guide, loads of info and recommendations as well as workout routines. Very helpful.

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