You've partnered with Myprotein to create your own exclusive bundle, why do you use/like each of the items?

THE Whey - great to take post workout or mixed in with your oats for a complete meal. Whey is easily absorbed into the muscles making it an easy end convenient source of protein and that's why I love it.

THE Pre-Workout - all clinically dosed ingredients to fuel yourself through the toughest of sessions.A must have for any person looking for some serious workouts.

THE EAAs - these are the building blocks of protein, supplementing BCAA can help increase levels of protein synthesis and decrease muscle atrophy & soreness during exercise especially in a calorie deficit when trying to lose fat. Best taken intra or post workout.

Metal Shaker: Great to hold all your supplements in!

How did you get into fitness?

My story back when I was 16, I was a skinny teenager, I felt weak, unfit, and had no idea what direction I wanted to take my life in. I dreamed of having a ripped physique, but it seemed an impossible task. One day, I picked up a Men’s Health magazine and studied the cover model. Something inside me clicked. I realized that I was the only thing stopping myself from becoming who I wanted to be. A fire was lit inside me, one which would never be extinguished. I threw myself into my new passion, tirelessly pursuing my goals, enduring trial and error over and over until I had mastered my craft and changed my life for the better. With over 9 years of training experience and being a qualified personal trainer, my goal is to inspire and teach the world what I know so that people can chase their own goals confidently.