Women's High-Waisted Gym Leggings
Shop Women's High-Waisted Gym Leggings at Myprotein
High waisted gym leggings that actually stay put — that's what this collection is built around. Every pair is designed to sit securely at the waist, move with you through every rep and stretch, and keep you feeling put-together from warm-up to cool-down.
Whether you're looking for high waisted leggings for the gym, yoga, or everyday training, you'll find options here made from soft, stretchy fabrics that hold their shape wash after wash.
Who This Collection Is For
These women's high waisted leggings are made for anyone who wants training kit that keeps up with them. If you've ever had to tug your waistband back up mid-squat, you'll know exactly why a secure, high-rise fit makes all the difference.
From beginners building a gym routine to seasoned athletes training daily, this range covers the full spectrum. If you want high waisted workout leggings that feel as good on the gym floor as they do running errands after, this is the collection for you.
When to Wear High-Waisted Gym Leggings
These are your go-to for strength training, HIIT, Pilates, and yoga — any session where you need full range of motion without your kit shifting around. The high-rise waistband keeps everything in place whether you're deadlifting, lunging, or flowing through a vinyasa.
They work just as well outside the gym. Pair them with a hoodie for a casual day out or layer under a longline top for high waisted yoga leggings vibes that transition seamlessly from studio to street. Versatile enough to earn a permanent spot in your rotation.
Key Features
Secure High-Rise Waistband
The defining feature of every pair in this range — a high-rise waistband that sits comfortably above the hips and stays there. No rolling, no slipping, no readjusting between sets.
Soft-Touch, Stretch Fabric
Made from stretch cotton and soft-touch materials, these leggings feel comfortable against the skin throughout your entire session. The fabric moves with your body rather than against it, so nothing feels restrictive when you're pushing hard.
Built to Last
These women's high waisted workout leggings are made to handle regular training and frequent washing without losing their shape or softness. Wear them hard, wash them often — they hold up.
Clean, Versatile Styling
A streamlined silhouette with minimal detailing means these leggings pair easily with almost anything in your kit bag. From sports bras to oversized tees, the styling is intentionally unfussy so you can focus on your session.
Popular Picks
MP Women's Basics Leggings - Black — A go-to for everyday training, these high-waisted leggings are cut from soft-touch stretch cotton that moves with you in classic black.
MP Women's Basics Leggings - Light Grey Marl — The same soft-touch stretch cotton and flattering high-waisted fit as the black, but in a light grey marl for those who prefer a lighter, more relaxed look.
Impact Whey Mass Gainer — Built for those who struggle to eat enough, Impact Whey Mass Gainer packs 388 calories, 50g of carbs, and 30g of protein into a single serving.
FAQs
What are high waisted gym leggings?
High waisted gym leggings are leggings with a waistband that sits above the hips, typically at or near the natural waist. The higher rise gives a more secure, covered feel during training — particularly useful in exercises like squats, lunges, and core work where standard waistbands can shift or dig in.
How do I choose the right size?
Check the size guide on each product page for exact measurements — waist and hip measurements are your most reliable reference points. If you're between sizes, consider how you like your leggings to fit: snug for high-intensity sessions, or slightly more relaxed for yoga and lower-impact training. The stretch fabric in this range accommodates a comfortable fit across sizes.
What activities are these leggings suitable for?
These women's high waisted leggings are built for a wide range of activities — gym training, HIIT, Pilates, yoga, running, and casual wear. The stretch fabric and secure waistband make them a practical choice for any session that involves movement, bending, or varied positions.
How should I care for my leggings to keep them in good condition?
Machine wash on a cool cycle and avoid tumble drying where possible — air drying helps preserve the fabric's stretch and softness over time. Avoid fabric softeners, as these can break down the fibres faster. Always check the care label on your specific pair for guidance.
Are these leggings good for high waisted yoga leggings?
Yes — the soft-touch fabric and full stretch make them well-suited to yoga. The high-rise waistband stays in place during floor work and standing poses, and the fabric doesn't restrict movement in deeper stretches. If you want a versatile pair that works across yoga and gym sessions, these are a solid pick.
Who designs the leggings in this collection?
All leggings in this range are designed by Myprotein's in-house design team. Every detail — from the waistband height to the fabric choice — is developed with training performance and everyday comfort in mind.
What's the difference between the colour options available?
The leggings are available in Black and Light Grey Marl — both made from the same soft-touch, stretch cotton fabric. Black is a classic training staple that pairs with everything; Light Grey Marl is a slightly softer, textured look that works well for both gym and casual wear. The fit and feel are identical across both colourways.
Can I wear these leggings as everyday wear, not just for training?
Absolutely. The clean silhouette and versatile colourways mean these women's high waisted leggings work well beyond the gym. Pair them with a longline top or hoodie and they're as comfortable running errands or meeting friends as they are in a training session.