Protein Pancake Mix
Start your day the right way!
With a blend of high-quality protein from oats and milk, our Protein Pancake Mix provides you with both a blend of fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.
Try our newest flavor, Buttermilk, today!
- No less than 20g high-quality protein per serving
- Fast- and slow-digesting protein
- Quick and easy-to-make (just add water)
Containing no less than 20g of protein per serving, these easy-to-make pancakes are a delicious way to start your day and support those all-important fitness goals — helping you hit your protein requirements to grow and maintain muscle mass.1
Plus, protein also helps you to stay feeling fuller for longer, making it the perfect breakfast choice.
Each low-sugar serving contains 190 calories and 2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.
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Simply mix 2 large scoops with ¼ cup of water (for thicker pancakes, add milk).
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Heat your frying pan and add a small amount of oil.
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Reduce to a medium heat and use 1/4 cup measure to add mixture to pan.
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Leave for a few minutes (after bubbles begin to form) before flipping over to the other side.
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Once cooked, add your favorite toppings, and enjoy.
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Nutrition Facts
Serving Size 2 scoops (52.47g) Amount Per Serving %Daily Value* Calories 190 Calories from Fat 0 Total Fat 2 g 3% Saturated Fat 0.5 g 2% Trans Fat 0 g 0% Cholesterol 5 mg 2% Sodium 830 mg 36% Total Carbohydrate 20 g 7% Dietary Fiber 3 g 10% Total Sugars 0.5 g n/a Added Sugar 0 g n/a Protein 22 g 44% Vitamin D 0.4 mcg (2%) Potassium 200 mg (4%) Calcium 250 mg (20%) Iron 1.2 g (6%) * Percent daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs:Calories 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium Less than 3,500 mg 3,500 mg Total carbohydrates 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Serving per container: Approx 5 (0.55Ib), 19 (2.2Ib), 0mg
*Nutrition Facts shown for Unflavored version
Unflavored: Oat Flour, Whey Protein Isolate, Microfiltered Milk Protein, Baking Powder, Baking Soda, Xanthan Gum.
ALLERGEN INFORMATION: CONTAINS MILKButtermilk: Oat Flour, Whey Protein Isolate, Microfiltered Milk Protein, Baking Powder, Natural & Artificial Flavoring (Natural & Artificial Flavor, Modified Food Starch, Caramel Color, Sucralose, Acesulfame Potassium), Baking Soda, Xanthan Gum.CONTAINS MILK
- Range: BFS - Myprotein
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Protein Pancake Mix
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