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Creatine Monohydrate Powder
Scientifically proven to boost your performance and muscle size
-
Vegetarian
-
Vegan
-
Gluten Free
Our convenient creatine monohydrate powder is great for all your fitness goals.
What is Creatine?
A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1
What is Creatine Monohydrate?
One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
- Nutritional information may vary depending on flavor.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate Powder?
Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
How to take Creatine Monohydrate Powder?
Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.
What does Creatine Monohydrate Powder work well with?
To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.
Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.
Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.
Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Creatine Monohydrate Powder
Scientifically proven to boost your performance and muscle size
-
Vegetarian
-
Vegan
-
Gluten Free
SPEND & SAVE! UP TO 45% OFF
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- 45% OFF ON ORDERS OVER $100
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Our convenient creatine monohydrate powder is great for all your fitness goals.
What is Creatine?
A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1
What is Creatine Monohydrate?
One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,1 by improving overall power.
- Proven to increase physical performance1
- Can help increase power1
- Convenient everyday supplement
- Perfect for all sports and exercise
- Nutritional information may vary depending on flavor.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.
What are the benefits of Creatine Monohydrate Powder?
Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
How to take Creatine Monohydrate Powder?
Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.
But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.
For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.
Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.
What are the side effects of Creatine Monohydrate Powder?
Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.
1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Caffeine helps to increase alertness and improve concentration.
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.
What does Creatine Monohydrate Powder work well with?
To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.
Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.
Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.
Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.
Amount per serving: 5g Creatine Monohydrate
Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Effective
First I would like to say I purchased this for the effect, NOT the taste. Although I have the unflavored one, I found that it did not mix well with just water, like at all. It was super hard to ingest. I tried mixing it with my protein shakes and bingo! It’s a winner. Overall good product and great price!Goes Well With:Protein shakesÂ
Report this review5x the cost in less than a year
With the massive price increase I can't justify the use of this product anymore. Very disappointing.
Report this reviewWell done product
It requires a little bit more mixing than usual otherwise it results in small solid bits throughout the water/other mixing solutions. Other than that it does its job as creatine, and when it is mixed well there is no taste at all.Goes Well With:Water
Report this reviewIt works
It’s creatine monohydrate, not much else to say. It’s Simple, effective and legitimate. There’s no reason to buy other types of creatine as there isn’t much research on other kinds. Creatine monohydrate is essentially proven to work for athletes. If you lift or are a power athlete you should be taking creatine.Goes Well With:It mixes best in warm water but sometimes I’ll add it to my protein shakes when I have them.
Report this reviewCreatine Review
At first I thought is this really gonna work? But once I used it for 4 days and from 5th day onwards it shown the results as it usually takes 10-12 days to start getting the results after hitting the plateau but this is good. The taste os also good and solubility is super good. I consume directly before by workout rest creatine will be like sour but this just melt in my mouth. I liked how easy it becomes to have this product. I am going for this again.Goes Well With:juice water raw tastes good
Report this reviewmajor let down
I've been using the whey protein for a while now and I love it so I thought I'd try the creatine. Unlike the protein, this powder is horrible; It doesn't dissolve so you're left with particles floating to the bottom. I don't like to waste my money so I've been forced into dry scooping it and it's disgusting. Because it's flavorless it literally feels like eating crushed up antacids. I will say that it is effective in aiding workouts, but for the poor mixability and flavor I have to be honest and give this one star. Goes Well With:nothing
Report this reviewPerfect
I used to just pick this up at GNC when but could never find a larger portion size that felt reasonably priced. I love that I can get this in bulk-- it does everything it's claimed to do. I'll definitely reorder and go for the even larger pouch since I know this stuff is solid.
Report this reviewBest Bang for the Buck
Never fails to disappoint, best price and quality as always!
Report this reviewMixes well
The powder mixes well in both water and protein shakes. It's unflavored, but has a very slight taste to it. I am able to tell if it's been mixed in, but my wife cannot.
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