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Creatine Monohydrate Powder

Scientifically proven to boost your performance and muscle size

  • Vegetarian
  • Vegan
  • Gluten Free
CAD 34.99

CA$34.99

Our convenient creatine monohydrate powder is great for all your fitness goals.

What is Creatine?

A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1

What is Creatine Monohydrate?

One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,by improving overall power.

  • Proven to increase physical performance1
  • Can help increase power1
  • Convenient everyday supplement
  • Perfect for all sports and exercise
  • Nutritional information may vary depending on flavor.

Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.

What are the benefits of Creatine Monohydrate Powder?

Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

How to take Creatine Monohydrate Powder?

Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.

But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.

For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.

Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.

What are the side effects of Creatine Monohydrate Powder?

Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

2. Caffeine helps to increase alertness and improve concentration.

When to take Creatine Monohydrate Powder?

We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.

What does Creatine Monohydrate Powder work well with?

To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller. 

Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.

Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.

Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.

Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.

Amount per serving: 5g Creatine Monohydrate

Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.

Range:
Myprotein

Creatine Monohydrate Powder

Scientifically proven to boost your performance and muscle size

  • Vegetarian
  • Vegan
  • Gluten Free
CAD 34.99

CA$34.99

Quantity:

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Our convenient creatine monohydrate powder is great for all your fitness goals.

What is Creatine?

A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly.1 Creatine already exists in small amounts in our bodies naturally, but lots of people take it as a supplement to boost their performance in the gym.1

What is Creatine Monohydrate?

One of the most highly researched forms of creatine in the world — our hard-hitting creatine monohydrate powder is scientifically proven to increase physical performance,by improving overall power.

  • Proven to increase physical performance1
  • Can help increase power1
  • Convenient everyday supplement
  • Perfect for all sports and exercise
  • Nutritional information may vary depending on flavor.

Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet.

What are the benefits of Creatine Monohydrate Powder?

Helping to improve overall performance,1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

How to take Creatine Monohydrate Powder?

Our Creatine Monohydrate powder comes Unflavoured so that you can combine it with your favorite pre-, intra-, and post-workout shakes.

But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.

For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.

Plus, we offer a highly researched Creapure® Creatine which are great-tasting tablets with 99.99% creatine content. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out,2 we have THE Pre-Workout — our most powerful pre-workout blend.

What are the side effects of Creatine Monohydrate Powder?

Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

2. Caffeine helps to increase alertness and improve concentration.

When to take Creatine Monohydrate Powder?

We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

Alternatively, mix it with water, milk, or your favorite juice and have it any time of the day.

What does Creatine Monohydrate Powder work well with?

To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the US's number one best seller. 

Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Blue Raspberry: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Blue #1.

Lemon and Lime: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6, FD&C Blue #1.

Orange: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Yellow #6.

Watermelon: Natural and Artificial Flavoring (Natural and Artificial Flavors, Sucralose, Acesulfame Potassium), FD&C Red #40.

Amount per serving: 5g Creatine Monohydrate

Please note this supplement info is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.

Range:
Myprotein

Customer Reviews

Overall Rating : 4.69 / 5 (378 reviews)
  • 313 5 star reviews
  • 40 4 star reviews
  • 9 3 star reviews
  • 5 2 star reviews
  • 11 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

It works

It’s creatine monohydrate, not much else to say. It’s Simple, effective and legitimate. There’s no reason to buy other types of creatine as there isn’t much research on other kinds. Creatine monohydrate is essentially proven to work for athletes. If you lift or are a power athlete you should be taking creatine.
Goes Well With:
It mixes best in warm water but sometimes I’ll add it to my protein shakes when I have them.

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Creatine Review

At first I thought is this really gonna work? But once I used it for 4 days and from 5th day onwards it shown the results as it usually takes 10-12 days to start getting the results after hitting the plateau but this is good. The taste os also good and solubility is super good. I consume directly before by workout rest creatine will be like sour but this just melt in my mouth. I liked how easy it becomes to have this product. I am going for this again.
Goes Well With:
juice water raw tastes good

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major let down

I've been using the whey protein for a while now and I love it so I thought I'd try the creatine. Unlike the protein, this powder is horrible; It doesn't dissolve so you're left with particles floating to the bottom. I don't like to waste my money so I've been forced into dry scooping it and it's disgusting. Because it's flavorless it literally feels like eating crushed up antacids. I will say that it is effective in aiding workouts, but for the poor mixability and flavor I have to be honest and give this one star.
Goes Well With:
nothing

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Perfect

I used to just pick this up at GNC when but could never find a larger portion size that felt reasonably priced. I love that I can get this in bulk-- it does everything it's claimed to do. I'll definitely reorder and go for the even larger pouch since I know this stuff is solid.

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Best Bang for the Buck

Never fails to disappoint, best price and quality as always!

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Mixes well

The powder mixes well in both water and protein shakes. It's unflavored, but has a very slight taste to it. I am able to tell if it's been mixed in, but my wife cannot.

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Really great!!

Really great!! Felt and saw a difference in my body 

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First time

Love the results:)
Goes Well With:
Whey powders

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Creatine

Easy to use and the taste is good.  Just started using it and have no problems with it.
Goes Well With:
water.

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Creatine

This is my favorite product to get from your company will continue to purchase. 
Goes Well With:
Water

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