What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring creatine that can be found in food sources such as beef.
Benefits of Creatine Monohydrate
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. The beneficial effect is obtained with a daily intake of 3g of creatine.
Plus, it can increase muscle size!
Who is Creatine Monohydrate suitable for?
Creatine Monohydrate can be taken before and after workout by all individuals.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, color (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creatine Monohydrate content by approximately 15%.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
The creatine itself is great. Mixes well. Taste is okay (I bought the raspberry lemonade flavor.) I'm not a huge fan that it contains food dyes, but not a huge deal breaker. Goes Well With:water
Definitely make sure you're drinking a ton of water when you are taking this supplement! This creatine does what it needs to do. My strength went up about 10 lbs/ week while I was doing a 6 week cycle and I gained about 7 pounds. I don't have too many complaints aside from the taste and artificial colors. It's rather sweet, so I had to dilute it in a ton of water, which isn't necessarily a bad thing, just something to be aware of. The artificial dyes also stained anything that touched the dry powder for a few hours. All in all though- solid product. Goes Well With:Water
This creatine monohydrate works like any other. It is the best value out there right now. Don't bother with the flavors, because they use artificial sweeteners. Ideally you WANT high fast absorbing carbs with your creatine. You won't be able to stomach any extra sugar with the sweetners already included in the flavored varieties.Goes Well With:water
I've purchased this creatine before on a few occasions, both the flavored and unflavored versions. I've always loved the unflavored versions because i can mix it in with my protein without any real taste or texture changes to my morning protein. In this recent batch, however, the creatine is somewhat granular and gritty. I've loved MyProtein's creatine in the past because of its awesome products and great mixability, but the grittiness of this creatine was unsettling after becoming used to the fine powder from before. A little disappointed honestly. I still love the company and will never stop shopping here, but I don't know that I can keep buying the gritty creatine.Goes Well With:Protein (usually)
Creatine Monohydrate is the best bang for you buck creatine supplement on the market and MyProtein does a great job of offering a low price for a quality good
I purchased a few things of protein recently (you should too, haha) and I recieved a free supply of creatine mono in the orange flavor, and I figured, why not try? I mix it every morning in cold water and with a few shakes, its ready to drink and be absorbed by your body! Goes Well With:Muscle building.
I got it in a promotion. It tastes absolutely horrible. Creatine only provides a 3% boost anyway, so I can't really say how it is or isn't helping. Goes Well With:Unflavored would be better than the horrid flavor added.
Blends well with milk, and with my whey protein shake in the morning. Gives me an awesome boost in the morning when I want it.Goes Well With:Whole milk
I got the flavor blue raspberry, and it takes like youre straight up drinking syrup. It's that sweet. However, I will say it did give me energy before my workout, and it mixes really well. I just started using it a couple days ago, so I'm not sure how effective it will be. However, MyProtein is by far my favorite brand, they have really high quality stuff. I would just suggest getting unflavored.Goes Well With:Water
This creatine gets the highest rating across all categories from me. The packaging is simple and the quantity is amazing for the price. It's a steal! A lot of creatine supplements have a strange flavor even though they claim to have no flavor. This supplement does not have a weird flavor or after-taste at all. I mix it with water by itself and it mixes well! If you use creatine on the regular then I would suggest purchasing it from here. You will NOT find any place that beats the quantity for the price. Also, I have found that some companies claim it's just creatine and then even in flavorless for some reason it will have sucralose. This product is just creatine; no weird additives, flavors, or other ingredients.
This creatine is very good. It's rally fine almost like dust. Goes Well With:Yogurt, water,
Let me preface by saying I've never noticed a difference by using creatine, but thought I'd give it one more try. I got the lemon lime flavor and thought it tasted just like a popsicle so that was a big plus! Never noticed a big pump during workouts or a significant boost in weight. I just finished my first two week cycle, hopefully I notice something on the next cycle. Goes Well With:Water!
Mixes great giving me energy.Goes Well With:Water or juice
If you are looking for additional flat 25% off lifetime on this website over and above the regular offers, then use code 'myprotein-rv' while signing up. It will also help me earn credits. So please use my code. Thank you. :) Goes Well With:water
I bought this along with a protein powder. I only received the protein powder. It was obvious that the package had been opened by someone. Really frustrating experience especially after realizing how good the protein powder was
I've noticed pretty good gains since I started using this creatine. I will definitely buy again
The creatine works amazing! Feel great during workouts drinking this 30mins-1hour before my workout. The Raspberry Lemonade flavor tastes nothing like Raspberries or Lemonade..More of just an artificial sugar water. It's definitely drinkable but do not expect a 10/10 flavor.Goes Well With:Water
Great product recommend itGoes Well With:About 10 ounces of water
I have been using it since two months now. Taste is fine. Mixes well. Really effective. Also when you order from the company itself chances of getting a fake product are nil and the discounts here are amazing. And hey dont forget to use my referral code 'myprotein-rv' while signing up for great savings. Thank you :) Goes Well With:water
My protein is the best products i ever tried because it doesn't make your stomach feel sick Goes Well With:The clothing line is the greatest