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Total Oats and Whey, Unflavored, Pouch, 5.5 lb (USA)

Total Oats and Whey

  • Vegetarian
CAD 33.6

RRP: CA$42.00


Save: CA$8.40

23 reviews

Item limited to max quantity of 5000

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  • Product Overview

    Total Oats & Whey is a premium mass building blend of  whey protein and instant oats. Delivering delicious taste and texture, Total Oats & Whey is the perfect way to add protein rich calories to your diet, and add mass to your frame.

    Packed with 29g of premium quality protein, and 18g of slow release carbohydrates, in the form of Scottish oats. High in protein, Total Oats & Whey will contribute to the growth, repair and maintenance of muscle. The slow tapered release of carbohydrates will ensure that your body is provided with the energy to grow. Total Oats & Whey is also a source of fibre.

    Total Oats & Whey is suitable for anyone looking to add mass to their frame. It can be consumed as a snack at any time in the day to boost your daily protein intake. At 230 calories per serving, Total Oats & Whey is a convenient way of ensuring that your body has the calorie surplus required to grow. Total Oats & Whey comes in a delicious chocolate smooth flavor, mixing excellently with milk or water.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • 29 grams of premium quality whey protein
    • 18g of slow release carbohydrates
    • Deliciously satisfying range of flavors
  • Suggested Use

    Add 250-300ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 60g, shake and consume. Use 2-3 times daily.

    Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

  • Ingredients

    For allergens, including cereals containing gluten, see ingredients listed in bold. Made in a facility that also handles Milk, Soy, Egg and products thereof.

    Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

    Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

    Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin)

    Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

  • Nutritional Information

    Nutrition Facts

    Serving Size 2 scoops (60g)
    Servings per container 41 (5.5lb)
    Amount Per Serving %Daily Value*
    Calories 230 kcal Calories from Fat  45
    Total Fat 5 g 7%
      Saturated Fat 2 g 10%
      Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 5 mg 0%
    Total Carbohydrate 18 g 6%
      Dietary Fiber 2 g 8%
      Sugars 2 g  
    Protein 29 g 58%
    Vitamin A 0% Vitamin C 0%
    Calcium 20% Iron 0%
    * Percent daily Values are based on a 2,000 calorie diet. Your daily
    values may be higher or lower depending on your calorie needs:
      Calories 2,000 2,500
    Total Fat Less than 65 g 80 g
    Sat Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium Less than 3,500 mg 3,500 mg
    Total carbohydrates   300 g 375 g
    Dietary Fiber   25 g 30 g
    Protein   50 g 65 g

    The nutritional information is based on the Unflavored version, when choosing an alternative flavor the nutritional values may vary.


Customer Reviews


23 reviews

5 17
4 5
3 1
2 0
1 0
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Shocked with quality

When I saw how cheap this stuff was, I was pretty skeptical. I went and researched Myprotein to find that they have been verified by third party testing and reviewed very highly, so I bought some oats and whey. -The macros are amazing. Not too many carbs and good amount of protein for a small meal between big meals. This keeps muscle repair going. -It mixes very easily in a shaker which is nice after using other meal replacements like Serious Mass that clump like crazy. -The taste is AMAZING. I have never tasted a meal replacement that tasted so genuine. You can taste the ground oats and clean protein. Truly amazing product. -Overall, I am astonished Myprotein is able to make a product of such high quality for such a low price.
Goes Well With:

brilliant stuff

this is the finest quality protein i have ever had and the deals offered here are mindblowing.
Goes Well With:

Two Thumbs

Ordered this because I have trouble getting my recommended daily amount of both protein and carbs. I love the taste of oats and bought vanilla to use as a base for shakes. Used 10 oz. of 2% milk and the two scoops. Mixed well, no lumps, and you can definitely not only taste the oats but can chew on some of them as well. Have tried Impact Whey (Chocolate Smooth) and Impact Diet Whey (Double Chocolate) and the Total Oats and Whey is my favorite so far. Will definitely try the rest of the flavors. Two thumbs up.
Goes Well With:
Fruit mixed in,


I ordered the unflavored version it is very good would recommend to anybody
Goes Well With:
Smoothies and shakes

Taste is superb.

I didn't know what to expect when I bought this since this was my first purchase from this brand. I'm glad I got it, though. Out of this, the chocolate smooth whey protein, and the orange BCAAs that I got in my order, this is my favorite. It tastes really good. It's not the typical protein powder taste due to the oats giving it a slightly grainy texture, which I like. I've tried mixing dry oats with protein powder and milk/water before, using a blender, but could never get it as good as this. I read the other reviews and I'm not sure what some of these guys are doing or if they got defective powder, but a serving mixes just fine in a shaker bottle with around 12-16 ounces of water (haven't tried milk yet) even without a blender ball in it; there are no clumps and barely any residue. The only negative for this that I can think of would be that I feel incredibly hungry after the "fullness" of this wears off, usually around an hour after I've consumed a shake, regardless if I worked out prior to that shake. All around, this is a definite recommendation for those looking to bulk up or maintain during a cut.

It could be better

Bad mixability and taste , feels like it's just brutally rolled oats and cocoa bulk powder
Goes Well With:
Milk or water whatever

Gaining mass

For people who have busy days and can't intake the amount of protein and carbs you need in a day or needs more to build mass, this product really helps. Taking in 3-5 meals a day and taking 2-3 protein shakes a day is helping me gain mass.

Total Meal Replacement

I work in an office filled with temptation from others and the vending machine. I got this just for something new. Tried it in the AM to wash down some pills and thought it tasted pretty good. Mixes alright, no clumps but there is some residue from the mixture and it is a little gritty from the oats. But since I've started taking this no more 9 or 10 AM snack at the vending machine. Grest job keeping you feeling full. I mix mine in a 50/50 of milk and water.


Excellent product, very good taste, really helps me
Goes Well With:

Total Oats and Whey

I have trouble gaining weight. The Total Oats and Whey has been a great supplement and has really helped me. I typically have a smoothie each morning, and one after any intensive work outs. I use a Nutribullet to mix the smoothies because the powder can be difficult to mix by hand.
Goes Well With:
unflavored goes well with banana, peanut butter. chocolate also goes well with banana and peanut butter.

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