Gym Leggings

Shop Gym Leggings at Myprotein

Gym leggings built to keep up with your training — that's what you'll find here. From high waisted gym leggings with a sculpting fit to seamless styles that feel like a second skin, there's a cut and fabric for every type of session and every preference.

The range spans full-length, flared, and wide-leg silhouettes, all designed with movement in mind. Whether you're deep in a squat, mid-run, or working through a yoga flow, these women's workout leggings are made to move with you — not against you.

Who This Collection Is For

These gym leggings are for women who take their training seriously but don't want to compromise on fit or feel. If you're tired of leggings that roll down, bunch up, or lose their shape after a few washes, this is the collection to explore.

Whether you're a regular at the gym, a runner clocking miles outdoors, or someone who trains at home, these athletic leggings are built around real movement. There's a style here for beginners finding their footing and experienced athletes who know exactly what they need.

When to Wear Gym Leggings

Women's training leggings this versatile work across a wide range of activities — weightlifting, HIIT, running, cycling, Pilates, and beyond. The sweat-wicking fabrics and four-way stretch constructions mean you're not limited to one type of workout; they handle whatever you throw at them.

Off the gym floor, they transition easily into everyday wear. Pair with an oversized hoodie for the commute to the gym, or style with a fitted crop for a casual look that's still put-together. Comfort doesn't have to clock off when your workout does.

Key Features

Sweat-Wicking Fabric

Sweat-wicking technology pulls moisture away from the skin so you stay dry and comfortable throughout your session. No heavy, clinging fabric mid-workout — just leggings that handle the heat.

Four-Way Stretch

The four-way stretch construction means these workout leggings move with your body in every direction. Deep squats, lunges, high knees — nothing feels restricted, nothing pulls out of place.

High Waisted Fits Available

High waisted gym leggings sit securely at the waist without digging in or sliding down mid-rep. The elevated waistband gives a streamlined feel whether you're lifting heavy or flowing through yoga.

Seamless and Soft-Touch Options

Seamless gym leggings eliminate the irritation of seams rubbing against the skin during longer sessions. Soft-touch fabrics in select styles keep things comfortable and distraction-free from warm-up to cool-down.

Popular Picks

MP Women's Tempo Leggings - Black — Built for those who move fast, the Tempo Leggings combine sweat-wicking, quick-dry fabric with a crossover waistband for a flattering, functional fit.

MP Women's Tempo Flared Leggings - Black — The flared silhouette gets a performance upgrade with sweat-wicking, quick-dry fabric and a high supportive waistband that keeps everything in place through every session.

MP Women's Tempo Wide Leg Leggings - Black — Crafted from soft-touch, 4-way stretch fabric that moves with you without irritation, the Wide Leg Leggings pair unrestricted movement with a high waistband for a grounded, supported feel.

FAQs

What are the best gym leggings for squatting?

For squats, you want leggings with four-way stretch and a secure high waistband. The Tempo High Waisted Leggings are a solid pick — they stay in place during heavy lifts and move freely through the full range of motion. Look for styles with a squat-proof fabric weight for added confidence under load.

Are these workout leggings suitable for running as well as the gym?

Yes — the sweat-wicking and quick-drying fabrics make these women's workout leggings a practical choice for running, not just gym sessions. They're designed to handle high-output activity, so whether you're on a treadmill or hitting the pavement, they'll keep up.

How do I choose the right size in women's gym leggings?

Use the size guide on each product page as your starting point — it includes waist and hip measurements to help you land on the right fit. If you're between sizes, consider the style you're going for: a more compressive feel suits sizing down, while a relaxed fit might call for sizing up.

How should I wash gym leggings to keep them in good condition?

Machine wash on a cool, gentle cycle and avoid tumble drying where possible. High heat can break down stretch fibres over time, so air drying is the better option for longevity. Skip fabric softener too — it can coat the fibres and reduce the effectiveness of moisture-wicking fabrics.

What's the difference between seamless gym leggings and regular gym leggings?

Seamless gym leggings are constructed without stitched seams, which means no friction points against the skin during movement. They tend to have a closer, second-skin fit. Regular leggings use panels and seams, which can allow for more targeted construction — like reinforced knees or structured waistbands. Both have their place depending on the activity and personal preference.

Who designs the gym leggings in this collection?

Every piece in this collection is designed by Myprotein's in-house design team. They develop each style with function at the core, testing fabrics and fits to make sure the finished product works as hard as the people wearing it.

Are there different leg styles available in the women's gym leggings range?

Yes — the range includes full-length fitted leggings, flared styles, and wide-leg cuts, so there's something to suit different preferences and workout types. Fitted styles work well for high-intensity training and weightlifting, while flared and wide-leg options offer a more relaxed feel for lower-impact sessions or everyday wear.

Can I wear high waisted gym leggings for Pilates or yoga?

Absolutely. High waisted leggings are a popular choice for Pilates and yoga because the waistband stays put through stretches, twists, and holds without needing constant readjustment. Pair with a seamless or soft-touch style for the most comfortable experience during longer, slower sessions.