Elle Kelly

Supplements

The Health Benefits Of Magnesium & The Best Supplements To Take

Can You Take Creatine & BCAAs Together?

Probiotics 101: Everything You Need To Know

Training

Full Week Of Training As a HYROX Athlete

Mental Strength

Here’s Why Exercise Makes You Feel So Good

Nutrition

7 Easy Ways To Supercharge Your Immune System

Top 10 Supplements For Energy To Fight Tiredness

How To Calculate BMR & TDEE (& Why It’s Important)

MYPROTEIN™

Elle Kelly is a registered dietitian specialising in eating disorders and disordered eating. Elle is also a registered sports dietitian with a MSc in applied sports nutrition, and currently combines her specialities to support recreational to elite level athletes to fuel their performance whilst improving their relationship with food in her own clinic, EK Nutrition. Elle is passionate about providing evidence-based information in a way that is accessible to everyone, and always wants to help filter though the nuance and myths that circulate within the health and fitness industry so that induvials can make informed decisions about their nutrition. Elle is a member of the BDA and HCPC, and regularly undertakes supervision and CPD courses to ensure that she keeps her skills and knowledge up to the highest standard to support her clients. Elle enjoys long distance running and dabbling in cross fit, is a passionate cook and loves to travel and explore new places.