Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Training

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Don't skip leg day because you can't get a squat rack — try these alternatives instead.

2021-04-15 08:18:38By Isaac Syred

Work Out From Home | Alternative Gym Weights

Training

Work Out From Home | Alternative Gym Weights

No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.

2021-01-07 16:38:56By Isaac Syred

How Eddie Hall Used To Fit In Over 12,000 Calories Every Day

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How Eddie Hall Used To Fit In Over 12,000 Calories Every Day

Think you could keep up with the diet of the World's Strongest Man?

2020-09-23 14:11:22By Isaac Syred

Train Chest Like A Competitive Bodybuilder | Chest And Tricep Workout

Training

Train Chest Like A Competitive Bodybuilder | Chest And Tricep Workout

You don't just have to bench on chest day — try this workout to switch up your routine.

2020-08-26 17:00:13By Isaac Syred