As we all know, fitness isn't just about exercise. If you want to see real results from all the hard work you put in at the gym, it's essential you prioritize what you're putting into your body. Being intentional about your meals and focusing on the nutrients you need to succeed will make all the difference.
For this reason, many athletes as well as fitness enthusiasts follow nutrition plans and strive to consume specific macros daily. Staying on track definitely takes some dedication, but with Myprotein's delicious, nutrient-dense snacks, it just got a whole lot easier.
This is your guide to protein snacks, including new treats that just hit the shelves, as well as our classic protein goodies that make for the perfect pre or post-workout pick-me-up.
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What's New?
Protein Cookie
*New snack alert*
We've officially brought back our protein cookies to give you the perfect sweet treat that'll support your protein intake.
Everyone loves a good cookie, and Protein Cookies are the best of both worlds with the delicious taste of a classic cookie, plus added nutrition to align with your fitness goals.
These quick bites are the definition of indulgence, delivering a soft-baked, melt-in-your-mouth experience crafted with the finest ingredients. The ultimate delight for all the pastry lovers.
With an impressive 15g of protein, Protein Cookies make for a great treat to support your daily intake. Take your pick from the irresistible flavours of Birthday Cake, Snickerdoodle, or the timeless classic, Chocolate Chip. The choice is yours, and it's a sweet one.
These cookies are made with high-quality whey protein that'll help you grow and maintain muscle while keeping you feeling fuller for longer—reducing unnecessary snacking and those hard-to-beat cravings.
They’re the perfect bite-sized treat for snackers everywhere. So, whether you’re feeling peckish, or need an afternoon protein boost, be sure to reach for your favorite flavour.
Protein Pretzels
Protein Pretzels have made their Myprotein debut and are bringing the snack game to a whole new level with every salty, savoury bite.
Pretzels are a true classic, and you can now enjoy a macro-friendly version so you're not just consuming empty calories.
With at least 11g of soy-based protein and just 150 calories per serving, these crunchy treats strike the perfect balance of flavour and nutrition to keep you fuelled throughout the day.
They're perfect for a game day, movie night, or midday snack to get you through the afternoon slump. Grab a box of six for easy, portioned snacking anytime, anywhere.
Choose from the zesty kick of Buffalo or the creamy tang of Sour Cream & Onion.
The Classics
Layered Bar
One of our most popular protein snacks is the Layered Bar, and now, we've added a crunchy twist to our traditional version. Our new Layered Bars are packed with three satisfying layers—irresistibly smooth, gooey caramel wedged between a layer of crunchy protein crispies, all topped with a soft protein dough.
Taste, texture, and nutrition, these protein snacks hit every mark. Plus, they're super convenient—take them on the go or enjoy at home.
You can find our new, crunchy Layered Bars in milky Cookies & Cream and rich Chocolate Peanut Butter. With 20 grams of protein and only 2-6 grams of sugar per bar, this snack provides the best fuel for your day.
Build and maintain muscle mass while staying fuller for longer.
Crispy Wafer
If you're looking for a lighter protein treat, the Crispy Wafer is just the thing. This refreshing snack is made with milk and whey protein isolates to create a high-protein filling. Each wafer contains 15 grams of protein and only 5 grams of sugar.
These wafers are the perfect smooth, crunchy snack for any time of day, and will help you achieve your fitness goals.
We've got plenty of flavours to choose from. Chocolate Raspberry will satisfy those chocolate cravings while the lemon wafer will give you a refreshing burst of citrus.
Rather stick with the basics? Chocolate and Vanilla never fail to hit the spot.
Fuel your body and treat yourself while doing it.
Protein Chips
For another savoury snack, we have pretzels' partner in crime: potato chips. But unlike conventional potato chips, these will actually support your fitness goals.
Our Protein Chips pack a salty crunch while serving up 14 grams of protein at only 120 calories per bag.
They come in the staple Salt and Vinegar flavour—which we know is everyone's favourite since schoolyard days.
And if you want a variety with a little more spice, we've got one more coming your way. You can try Protein Chips in Barbecue too.
This tasty treat is an easy replacement for conventional chips and will help you stay on track with your macros.
Enjoy them whenever you're getting the munchies.
Protein Pancake Mix
Fluffy, soft, and delicious, pancakes are arguably one of the best breakfast foods (settle down waffle enthusiasts), and with our Protein Pancake Mix, you can enjoy your favourite breakfast while supporting your nutrition goals.
Made using a blend of high-quality protein from oats and milk, the pancake mix will deliver a blend of both fast and slow-digesting nutrients, helping to satiate your appetite.
Each serving is packed with 20 grams of protein, 190 calories, 2 grams of fat, and no added sugar. These fluffy pancakes will taste like a treat, but won't throw you off your macros.
Plus they're super easy to make—just add water. The Protein Pancake Mix will give you a simple and nutritious breakfast to add to your regimen, so you can start your day off on the right foot.
Enjoy Protein Pancake Mix in classic buttermilk.
Take Home Message
Whether you're looking for a sweet treat or savoury bite, there's a protein goodie for everyone. Try them all to satisfy your cravings and get closer to your fitness goals.
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