Looking for a breakfast recipe with a twist? These Mint Chocolate Buttermilk Protein Pancakes from Myprotein ambassador @jordan.desira will taste just like your favourite childhood treat. And with 31 grams of protein per serving, you'll be sure to hit your macros.
Ingredients
- 30 grams oat flour
- 25 grams Chocolate Mint Impact Whey protein powder
- 1 tbsp cocoa powder
- 50 ml buttermilk
- 1 whole egg
- 1/2 tsp baking powder
- a pinch of salt
- 1 tsp sweetener
Instructions
In a bowl add all of the dry ingredients together and whisk to combine.
Add your whole egg & buttermilk and whisk until smooth.
Let sit for 5 minutes while you preheat a pan on low to medium heat and prepare with nonstick cooking spray.
Once the pan is hot, pour in batches and fry both sides until fully cooked through.
Nutritional info per serving:
| Calories | 295 |
|---|---|
| Total Fat | 8g |
| Total Carbohydrates | 24g |
| Protein | 31g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
