Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Battling An Eating Disorder & Living With PTSD | Emelye Dwyer: The Locker Room – Episode 1

Our Ambassadors

Battling An Eating Disorder & Living With PTSD | Emelye Dwyer: The Locker Room – Episode 1

In this incredibly powerful interview, our athlete shares her struggles with mental health — and how she’s now using them to help others.

2020-10-08 12:15:32By Lauren Dawes

Lockdown Stole His Chance To Compete | Zack George UK's Fittest Man | On The Wall - Episode 1

Our Ambassadors

Lockdown Stole His Chance To Compete | Zack George UK's Fittest Man | On The Wall - Episode 1

How do you stay focused when everything you’re working towards suddenly changes?

2020-09-30 13:02:16By Lauren Dawes

Cheesy Chicken, Tomato & Basil Meal Pot

Recipes

Cheesy Chicken, Tomato & Basil Meal Pot

This cheesy chicken bake will have you looking forward to lunch, trust us.

2020-09-29 09:40:37By Lauren Dawes

Tasty Chicken Alfredo | Healthy Pasta Recipes

Recipes

Tasty Chicken Alfredo | Healthy Pasta Recipes

Try this healthier twist on a restaurant classic.

2020-09-28 15:54:39By Lauren Dawes

The Yoga Edit: Everything You Need To Flow

Style

The Yoga Edit: Everything You Need To Flow

Namaste yogis — we’ve got all the moves, clothing, and nutrition tips your practice needs.

2020-09-28 09:36:36By Lauren Dawes