Roast Veg & Feta Puff Pastry Tart | 20-Minute Meal
Looking for a delicious dinner that doesn’t take all evening to prepare? We’ve got you.
With colourful veggies, crumbled feta, and flaky puff pastry, this minimal-effort meal is loaded with flavour and texture. We guarantee it’ll quickly become a regular feature in your weekly rotation.
- What is a Roast Veg & Feta Puff Pastry Tart?
- Why You’ll Love this Recipe
- Can You Meal Prep this Recipe?
- Variations & Add-Ins
- Equipment Needed
- Roast Veg & Feta Puff Pastry Tart Recipe
- FAQs
What is a Roast Veg & Feta Puff Pastry Tart?
Flaky, golden pastry. Tangy, crumbly feta. A rainbow of roasted veggies. This tart is heaven on a plate, and it only takes 20 minutes to make.
Why You’ll Love this Recipe
This recipe is the definition of a quick win. It’s so easy to make, incredibly tasty, and brimming with colour. It may be quick comfort food, but it looks so much fancier.
Can You Meal Prep this Recipe?
Absolutely — simply store the leftover slices so they stay fresh, and you’ll have a ready-to-go meal for the week.
Variations & Add-Ins
Increase the protein: add chicken, beef, or even tofu for extra protein.
Lower the spice: skip the chili flakes to tone down the heat.
Equipment Needed
- Rolling pin
- Sharp knife
- Baking tray
Roast Veg & Feta Puff Pastry Tart Recipe
Servings: Serves 4
Prep time: 5 minutes
Cook time: 20 minutes
Ingredients
- 1 sheet ready-to-roll puff pastry
- 3 tbsp. green pesto
- 1 zucchini
- 1 red onion
- 2 peppers
- Handful cherry tomatoes
- 1/5 lb low-fat feta cheese
- Pinch chili flakes
Instructions
Preheat the oven to 350F.
Roll out the pastry onto a lined baking tray. Fold up the edges to create a 1-inch border, then spread the pesto evenly in the middle.
Layer the sliced vegetables onto the pastry, spacing them out evenly. Then crumble the feta over the top.
Sprinkle with salt, black pepper, and chili flakes (if using). Bake in the oven for 20 minutes or so until the pastry is golden and crisp.
Finish with fresh parsley, slice into quarters, and serve.
| calories | 282 |
| totalFat | 16 |
| totalCarbohydrates | 23 |
| protein | 9 |
FAQs
Can I make this dish ahead of time?
With minimal prep, you can easily assemble it in advance. Just bake it when ready to eat.
Can I freeze this dish?
Yes, these tarts can be frozen. Store in airtight containers or freezer bags for convenience.
How long can I freeze it for?
While best enjoyed fresh, you can freeze this tart for up to six months. But consume sooner than this if you want it at its best.
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