Dairy Free
Whether you’re vegan or lactose intolerant, our dairy free range will have you covered. We’ve created an unbeatable range of dairy-free protein powders that'll help you grab your goals, even if you’re avoiding milk products.
Our non-dairy products include high-protein blends using pea, soy, hemp, and rice protein – designed to help support your diet requirements as well as your training ambitions.
To find your favorite, check out our full range below.
Shop Dairy Free Supplements at Myprotein
Dairy free protein supplements and sports nutrition don't mean compromising on quality. Whether you're avoiding dairy for dietary reasons or personal preference, the range here is built to the same exacting standards as anything else in the lineup — clean formulas, effective doses, and no unnecessary fillers.
From creatine to mass gainers, every product in this range is formulated without dairy-derived ingredients. That means no whey, no casein, no lactose. Just straightforward, high-quality nutrition that works with your diet, not against it.
Who Dairy Free Supplements Are For
Dairy free sports supplements aren't just for those with a diagnosed lactose intolerance. Plenty of people who train hard simply feel better without dairy in their diet — whether that's a personal choice, a sensitivity, or a fully plant-based lifestyle. These products are built for all of them.
If you're a serious athlete, a recreational gym-goer, or just someone starting out who wants to avoid dairy-based ingredients, there's something here that fits. The formulas are designed with performance in mind, so you're not making a compromise by going dairy free — you're just choosing the format that suits you.
When to Use Dairy Free Supplements
The timing of dairy free supplements works exactly the same way as any other sports nutrition. Creatine is typically taken daily — at or around the time of training — to keep stores topped up. A dairy free mass gainer works well post-training or between meals when you need a calorie-dense option that's easy to prepare.
The key is consistency. Dairy free or not, supplements work best when they're part of a structured routine built around your training and nutrition. Pick your format, establish a habit, and keep it going.
Dairy Free Supplement Benefits
No Compromise on Formula Quality
Removing dairy from a formula doesn't mean removing quality. These products are developed to the same standards as the full range — precise ingredient doses, clean flavour profiles, and nothing that doesn't need to be there.
Works for a Wide Range of Dietary Approaches
Whether you're fully plant-based, lacto-vegetarian but avoiding dairy, or simply prefer dairy free sports supplements, this range accommodates you without forcing a specific dietary label. Flexible nutrition that meets you where you are.
Creatine That Performs
Creatine monohydrate is naturally dairy free — and it's one of the most studied ingredients in sports nutrition. Impact Creatine delivers 3g of creatine monohydrate per serving, and creatine increases physical performance in successive bursts of short-term, high intensity exercise.1
Calorie-Dense Options Without Dairy
Finding a dairy free mass gainer that actually delivers on calorie content can be tricky. Impact Whey Mass Gainer fills that gap — a high-calorie formula where protein contributes to the growth and maintenance of muscle mass.2
Popular Picks
Impact Creatine — If you train hard and want performance you can actually measure, Impact Creatine delivers 3g of creatine monohydrate per serving — a dose scientifically proven to increase physical performance in high-intensity exercise.
THE Creatine - HYROX — Built specifically for HYROX athletes and developed with experts, THE Creatine brings together a cutting-edge stack of CON-CRĒT®, Peak ATP®, Astragin®, and electrolytes in one formula.
MyPRO Creatine + Electrolytes (Sample) (USA) — A convenient way to try MyPRO Creatine + Electrolytes before committing to a full-size tub, this sample lets you put the formula to the test on your own terms.
FAQs
Are dairy free protein supplements as effective as whey-based ones?
Dairy free protein supplements can be just as effective as whey-based alternatives when they deliver a comparable protein content and amino acid profile. Protein contributes to the growth and maintenance of muscle mass2 regardless of its source, so what matters most is that you're hitting your daily intake targets consistently. The formulas in this range are built to do exactly that.
Is creatine dairy free?
Creatine monohydrate is naturally dairy free — it contains no lactose, whey, or casein. Impact Creatine is a straightforward lactose free creatine option, providing 3g of creatine monohydrate per serving. Creatine increases physical performance in successive bursts of short-term, high intensity exercise,1 making it one of the most practical additions to a dairy free supplement routine.
What dairy free supplements are available at Myprotein?
The dairy free range includes creatine, mass gainers, and specialist performance formulas. Highlights include Impact Creatine (3g creatine monohydrate per serving), THE Creatine HYROX edition — which features CON-CRĒT®, Peak ATP®, Astragin®, and electrolytes — and Impact Whey Mass Gainer for those looking for a calorie-dense dairy free option.
What's the best dairy free supplement for someone doing high-intensity training?
THE Creatine HYROX is built specifically for high-intensity training demands. It combines CON-CRĒT®, Peak ATP®, Astragin®, and electrolytes in a formula designed alongside experts for athletes who train hard. Creatine increases physical performance in successive bursts of short-term, high intensity exercise,1 making it a natural fit for that kind of output.
Is there a dairy free mass gainer?
Impact Whey Mass Gainer is available as a dairy free mass gainer option, providing a calorie-dense formula suited to those looking to increase their overall daily intake. Protein contributes to the growth and maintenance of muscle mass,2 and a mass gainer makes it easier to consistently hit both protein and calorie targets.
Who developed Myprotein's dairy free supplements?
Myprotein's dairy free supplements are developed by an in-house team of expert nutritionists. Every formula goes through a rigorous development process to ensure ingredient quality, accurate dosing, and a final product that genuinely delivers — whether you're choosing dairy free out of necessity or preference.
Can I use dairy free supplements if I'm lactose intolerant?
Dairy free supplements are formulated without dairy-derived ingredients, which includes lactose. Lactose free creatine and dairy free sports nutrition products in this range don't contain whey, casein, or lactose, making them a straightforward choice for anyone managing a sensitivity to those ingredients.
How do I know which dairy free supplement is right for me?
The right dairy free supplement depends on what you're training for and what gaps exist in your current nutrition. For high-intensity exercise, creatine is a well-researched starting point. For those with higher calorie demands, a dairy free mass gainer is the more practical option. Start with your primary goal and work backwards from there.
Are Myprotein's dairy free supplements suitable for vegans?
Dairy free and vegan aren't always the same thing — a product can be free from dairy while still containing other animal-derived ingredients. Check the product label or description for vegan suitability before purchasing. The product pages include full ingredient listings to make that easy to verify.
How should I take dairy free creatine?
Dairy free creatine is typically taken daily, with or without food, at a dose of 3g per serving. Consistency matters more than timing — the goal is to keep creatine stores topped up over time. Some people choose to take it around their training session, but daily use is what drives the benefit.
1. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. Protein contributes to the growth and maintenance of muscle mass.