Leucine Peptides
The most researched member of the BCAA family, Leucine supplementation has been taken a step further with the development of Leucine peptides. Leucine peptides are enzymatically lysed from hydrolysed whey protein isolate to produce a potent mixture of di and tripeptide leucine forms. The benefit is a more soluble, more bioavailable form of leucine that will elicit a greater muscle protein synthesis response.
Leucine is suitable for anyone regularly undertaking intense physical exercise. It can be taken on its own, or can be added to a post workout shake to add some nutritional punch. It is recommended to take 3g twice daily.
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