Gym Shorts

Shop Women's Gym Shorts at Myprotein

Women's gym shorts that actually keep up with your training — that's what you'll find here. From lightweight running styles to seamless scrunch fits, this collection covers every workout format with fabrics built to move, breathe, and stay in place.

Whether you're after a fitted cycling short or a floaty 2-in-1 for your next run, there's a cut and fabric to match. Sweat-wicking technology, 4-way stretch, and thoughtful design details make these women's athletic shorts a step above your average gym kit.

Who This Collection Is For

These women's workout shorts are made for anyone who trains consistently and wants kit that doesn't slow them down. If you're lifting, running, cycling, or doing anything in between, there's a short in this range designed specifically for that movement.

This collection also suits those who want their gym kit to transition easily — from the gym floor to a coffee run without looking like an afterthought. Styles like the sweatshorts and seamless scrunch shorts work just as hard on rest days as they do mid-session.

When to Wear Gym Shorts

Women's training shorts earn their place across a wide range of workouts. The Tempo running shorts and 2-in-1 floaty styles are built for cardio sessions, outdoor runs, and HIIT — anywhere you need airflow and freedom of movement without anything riding up.

For strength sessions and gym floor work, the cycling shorts and seamless scrunch styles offer a closer fit that stays put through squats, lunges, and everything in between. Women's sweat shorts are the go-to for warm-ups, cool-downs, or lower-intensity days when comfort takes priority.

Key Features

Sweat-Wicking Fabric

Purpose-built fabrics pull moisture away from the skin to keep you feeling dry throughout your session. No clinging, no discomfort — just shorts that handle the sweat so you can focus on the work.

4-Way Stretch Construction

Every short in this range is designed to move with you in all directions. Whether you're mid-sprint or deep in a squat, the stretch fabric follows your movement without restriction or pulling.

Secure, Comfortable Waistbands

From crossover waistband detailing to high-waisted silhouettes, each style features a waistband that feels secure without digging in. No constant readjusting — just a fit that holds through the whole session.

Soft-Touch Finish

The fabrics are chosen to feel comfortable against the skin, even during extended wear. Reduced irritation means nothing to distract you from your training, whether you're going for a long run or grinding through a circuit session.

Popular Picks

MP Women's Tempo 2 In 1 Floaty Shorts - Black — Built for those who want coverage and freedom, these 2-in-1 shorts combine a 4cm outer and 7.5cm inner with sweat-wicking, quick-drying fabric so you stay dry from warm-up to cool-down.

MP Women's Tempo 2 In 1 Floaty Shorts - White — The soft-touch fabric, 4-way stretch, and elasticated drawstring waistband make these the go-to for anyone who refuses to let their kit get in the way of their training.

MP Women's Tempo Shorts - Black — A crossover waistband and soft-touch fabric give these sweat-wicking shorts a sleek, stay-put fit whether you're on the gym floor or mid-run.

FAQs

What are women's gym shorts good for?

Women's gym shorts in this collection are designed to cover a wide range of training styles. Running shorts and 2-in-1 styles suit cardio and outdoor runs, cycling shorts work well for gym floor sessions and spin, and sweatshorts are ideal for warm-ups or low-intensity days. Check the individual product descriptions for the specific use case each style is built around.

Which women's gym shorts should I choose for running?

For running, the Tempo 2 In 1 Floaty Shorts are a strong pick. The outer floaty layer gives you freedom of movement and airflow, while the inner short keeps everything in place. Sweat-wicking technology and 4-way stretch make them a reliable choice for both treadmill sessions and outdoor runs.

How do I find the right size in women's athletic shorts?

Myprotein's size guide is your best starting point — it covers waist and hip measurements alongside size recommendations. If you're between sizes, consider what fit you prefer: a closer, secure feel (go true to size or down), or something with a little more room to move (size up). Inseam lengths are listed on each product page — for example, the Tempo 2 In 1 Floaty Shorts have an inner inseam of 7.5cm and an outer of 4cm.

What are women's cycling shorts made from?

The women's cycling shorts in this range are made with stretch fabrics that offer a close, secure fit without feeling restrictive. They're soft against the skin and designed for high-movement activities where you need coverage that stays put. Full fabric details are listed on each individual product page.

How do I care for women's workout shorts?

Care instructions vary by style, so always check the label on your specific pair. As a general rule for performance fabrics: wash on a cool cycle, avoid fabric softener (it can break down moisture-wicking properties over time), and air dry rather than tumble dry to keep the stretch and shape intact.

Who designs the women's training shorts at Myprotein?

All the shorts in this collection are designed by Myprotein's in-house design team. Every cut, fabric choice, and feature is developed with real training demands in mind — from waistband construction to inseam length and fabric performance.

Do the women's gym shorts come in different lengths?

Yes — this range includes multiple inseam lengths to suit different preferences. There are shorter styles like the 3" running shorts and Training 3" Short, mid-length options, and longer cycling short cuts. If coverage or fit length is a priority for you, the inseam measurement is listed on each product page.

Can women's sweat shorts be worn outside the gym?

Absolutely. The sweatshorts in this collection are designed with an off-duty feel in mind — relaxed fits and comfortable fabrics that wear just as well on a rest day as they do during a light session. Pair them with an oversized tee or a fitted long-sleeve for an easy casual look.