Lauren Dawes

Recipes

30-Minute Chicken Tikka Masala Meal Prep

Creamy Cajun Chicken Pasta | High-Protein Meal Prep

Sticky Sesame Tofu | High-Protein Vegan Meal Prep

Crustless Baked Cheesecake

Chicken Caesar Salad Pita

Immunity-Boosting Smoothie

The Ultimate High-Protein Cookie

Nourishing Gut Health Soup

One-Pan Creamy Mushroom & Chicken

Easy Chicken Curry With Broccoli Rice

Easy One-Pot Chicken Ramen

Low-Carb High-Protein Breakfast Cups

Chicken & Bacon Bulking Salad | High-Protein & 1,350kcal

Pizza Rolls 3 Ways

Sticky Asian Wings & Healthy Slaw

MYPROTEIN™

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/