Lauren Dawes

Recipes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Healthy Meals

Chicken Gyros With Homemade Tzatziki

Fresh Watermelon & Feta Salad

3 High-Protein Snacks For On-The-Go

Simple High-Protein Lasagna

Peanut Butter Cup Protein Pudding

Our Ambassadors

Target Back, Bis, & Delts With This Tough Pull-Day Workout

Frozen Protein Pancake Meal Prep

Bacon & Cheese Pastry Twists

Crispy Honey Beef Noodles

Gold Overnight Protein Wheat Bisks

Protein-Packed Air-Fried Chicken Sandwich

Air Fryer Choco Pops

Air Fryer Pizza 3-Ways

Halloween ‘Dirt’ Pudding Cups

MYPROTEIN™

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/