Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Mexican Grilled Corn | Delicious Summer Recipe

Recipes

Mexican Grilled Corn | Delicious Summer Recipe

Your summer BBQs won’t be complete without these.

2021-06-08 10:45:20By Lauren Dawes

High-Protein Blueberry Pie Baked Oats

Recipes

High-Protein Blueberry Pie Baked Oats

We’ll never be over baked oats.

2021-06-04 13:51:25By Lauren Dawes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Recipes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Super-fruity and super-refreshing, these popsicles are packed with protein.

2021-06-02 08:56:16By Lauren Dawes

Breakfast Bruschetta | High-Protein Brunch

Recipes

Breakfast Bruschetta | High-Protein Brunch

Brunch just got a summer makeover.

2021-06-01 14:16:16By Lauren Dawes

High-Protein Panna Cotta | Healthy Dessert

Recipes

High-Protein Panna Cotta | Healthy Dessert

You won’t believe the macros of this deliciously creamy treat.

2021-05-20 16:26:00By Lauren Dawes