Looking for a macro-friendly treat you can whip up when pressed for time? This Berry Protein Sheetcake by @strictlythriving can be made in under 10 minutes and doesn't even require an oven.
Just pop it in the microwave and you have yourself a tasty sweet that'll help you hit your nutrition goals. Let's check it out:
Ingredients
- 1 cup oats
- 1 scoop Myprotein Impact Whey Protein (sub w/ other vegan/whey protein OR extra oats + 1/4 tsp cinnamon + 1/2 tbsp liquid sweetener)
- 1 egg or 1/4 cup egg whites
- 1/2 cup Greek yogurt
- 5-6 drops Vanilla Myprotein FlavDrops (sub w/ 1/4 tsp vanilla extract)
- 1/4 cup frozen berries
- chocolate syrup (optional)
- 1 tsp butter
Instructions
Pour the oats, yogurt, protein powder, egg, FlavDrops, and frozen berries into a blender. Blend till smooth.
Pour into a microwave-safe buttered container.
Microwave for 2 minutes at 900W. Allow it to cool.
Spread chocolate syrup on top to serve. Enjoy!
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
