Free tracked shipping on orders over $140 World's No.1 Online Sports Nutrition Brand Earn $20 by referring a friend today! Download The App

30% Off Everything | Use Code: ALL30
+ Protein Wafers 2 For $30!
SHOP NOW

RECIPE

Immunity-Boosting Smoothie

Lauren Dawes
Published: 2024-02-29 By Lauren Dawes
Writer and expert
And it’s great for your gut.

Need a quick morning hit of nutrients? We’ve got you covered with this one.

Whether you’re feeling run down, fighting off a cold, or could generally do with a pick-me-up, this immune system-supporting shake is just the thing to put a pep in your step. It’s absolutely packed with fibre, vitamins, and minerals, along with a helpful dose of protein to keep you on track with your macro goals.

Plus, it only takes 5 minutes to make. What a way to start the day.

Servings:  Serves 1

Ingredients

  • 2 small cooked beetroots
  • 120g frozen berries
  • 1handful spinach
  • 1 small piece ginger
  • 1 small piece turmeric
  • 1scoop Impact Whey Protein
  • 1tbsp. hemp
  • 100ml soy milk
  • 2tbsp. kefir or live yogurt

Instructions

  1. Add all of the ingredients to a blender and blend until completely smooth.

  2. Pour into a tall glass to enjoy immediately or into your shaker to take with you on the go.

calories 355 kcal
totalFat 11g
totalCarbohydrates 30g
protein 32g
CA$59.99‎
Enjoy this article?

FIND MORE HERE:

Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

Related Posts