Lauren Dawes

Recipes

Halloween ‘Dirt’ Pudding Cups

10-Minute Chickpea Salad Meal Prep

Cold Peanut Noodle Salad Meal Prep | Easy Vegan Recipe

Salmon Poke Bowl Recipe | High-Protein Meal Prep

Chocolate Hazelnut Flapjacks

NYC Style Choc Chip Cookies

High-Protein Peanut Butter Sandwich Cookies

Stuffed Chicken Roll Ups

Chicken & Chorizo Paella

5-Ingredient High-Protein Breakfast Tiramisu

Raspberry Cheesecake-Filled Croissants | High-Protein Breakfast

High-Protein Mocha Frappe

Cupboard Cooking | 3 Quick & Easy Recipes

4-Ingredient High-Protein Affogato

Sticky Honey BBQ Wings

MYPROTEIN™

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/