Need something to pair with your favourite chips? This Protein Ranch Dip from @jordan.desira will make the perfect side for any game day. And with 24 grams of protein per serving, this snack combo will keep you on track for your daily macros, even on the weekends.
Ingredients
- 200 grams plain Greek yogurt
- 30 grams low-fat mayonnaise
- 1 packet Hidden Valley Ranch dressing powder
- 1/4 tsp sweetener
- salt and pepper (to taste)
- 1 bag Myprotein Protein Chips (BBQ or Salt & Vinegar)
Instructions
Whisk together all the ranch dip ingredients until smooth and season to taste.
Serve alongside MyProtein protein chips for a high-protein game day snack!
Nutritional info per serving:
| Calories | 210 |
|---|---|
| Total Fat | 9g |
| Total Carbohydrates | 13g |
| Protein | 24g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
