Want to change up your breakfast routine?
These Pancake Tacos from @raziyyz are a fun and creative way to start your mornings.
Did we mention they're delicious?
Sweet, fluffy pancakes stuffed with your favourite fillings—breakfast doesn't get much better than that.
Plus, these pancakes are high in protein, great for meal prep, and can be made in just 15 minutes. Let's check them out.
Pancake Tacos
- Servings
- 5 tacos
- Prep Time
- 15 minutes
Ingredients
- Pancake Tacos:
- 1 whole egg
- 1/3 cup any milk (Razi used 0% skim for lower calorie)
- 1/2 cup any flour (you can also use rolled oats)
- 1 scoop vanilla protein powder
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1-2 tbsp any sweetener (depending on how sweet you want your pancakes, Razi used stevia)
- dash of salt (approximately 1/8 tsp)
- Filling :
- 1/2 cup fat-free Greek yogurt (evenly distributed in each taco)
- handful of blueberries/raspberries
- melted dark chocolate, optional (from heating 1 tbsp chocolate chips and a tsp butter/oil)
Instructions
Combine all of your pancake taco ingredients and blend together to form a batter.
Cook your pancakes on the stove top.
Get a container and place the pancakes inside, side by side, folded like tacos.
Add your fillings and enjoy!
Nutritional info per serving:
| Calories | 120 |
|---|---|
| Total Fat | 3g |
| Total Carbohydrates | 14g |
| Protein | 10g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
