Peanut Butter Stuffed Protein Pancakes

 Ingredients

•  50g oat flour (blended oats)
• 1 scoop Impact Whey Protein (Vanilla)
• ½ tsp. baking powder
• 1 tsp. cinnamon
• A pinch of sea salt
• 1 banana (mashed)
• 1 egg
• 1 tbsp. peanut butter
• 100ml milk
• Coconut oil (for frying)
• 6 tsp. peanut butter (for stuffing your pancakes)

• Berries
• Chopped nuts
• sugar-free syrup

Method

1. In a large bowl, mix together all the dry ingredients.
2. Then add the wet ingredients and mix together until there are no lumps. Alternatively, you can add all ingredients to a blender and blitz.
3. Heat a small amount of coconut oil in a non-stick pan on a low-medium heat.
4. Add roughly ¼ of your pancake mixture to the pan and then move the pan around to shape your pancake into a circle. Leave to fry for 2-3 minutes.
5. Using a teaspoon, add your peanut butter to the pancake, spread it using your spoon and then cover with a little more pancake mixture.
6. Flip your pancake and fry for another 2-3 minutes then remove from the pan. Repeat until you have used up your pancake mixture.
7. Stack your pancakes and top with your favourite toppings — we recommend a handful of berries, chopped nuts, and a drizzle of sugar-free syrup.