Peanut Butter Stuffed Protein Pancakes

 Ingredients

•  50g oat flour (blended oats)

• 1 scoop Impact Whey Protein (Vanilla)

• ½ tsp. baking powder

• 1 tsp. cinnamon

• A pinch of sea salt

• 1 banana (mashed)

• 1 egg

• 1 tbsp. peanut butter

• 100ml milk

• Coconut oil (for frying)

• 6 tsp. peanut butter (for stuffing your pancakes)

Optional toppings:

• Berries

• Chopped nuts

• sugar-free syrup

Method

1. In a large bowl, mix together all the dry ingredients.

2. Then add the wet ingredients and mix together until there are no lumps. Alternatively, you can add all ingredients to a blender and blitz.

3. Heat a small amount of coconut oil in a non-stick pan on a low-medium heat.

4. Add roughly ¼ of your pancake mixture to the pan and then move the pan around to shape your pancake into a circle. Leave to fry for 2-3 minutes.

5. Using a teaspoon, add your peanut butter to the pancake, spread it using your spoon and then cover with a little more pancake mixture.

6. Flip your pancake and fry for another 2-3 minutes then remove from the pan. Repeat until you have used up your pancake mixture.

7. Stack your pancakes and top with your favourite toppings — we recommend a handful of berries, chopped nuts, and a drizzle of sugar-free syrup.