There's nothing like pumpkin-flavoured treats to ring in the fall season. If you're looking to change up your usual overnight oats, we've got the perfect seasonal swap. These Pumpkin Pie Overnight Oats by Cohnan Kotarski will make your mornings warm and sweet. Wake up to the smell of pumpkin and get ready to seize the day.
Ingredients
- 1/2 cup oats
- 1/2 cup almond milk
- 1/2 cup Greek yogurt
- 1/4 cup pumpkin puree
- 1 scoop Impact Whey protein
- cinnamon and pumpkin spice to taste
Instructions
Mix all ingredients together and leave in the fridge overnight. Enjoy the next day!
Nutritional info per serving:
| Calories | 380 |
|---|---|
| Total Fat | 6g |
| Total Carbohydrates | 43g |
| Protein | 40g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
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