15 High-Protein Vegan Breakfast Recipes To Actually Keep You Full

If you've decided to give Veganuary a go this New Year , you're probably in need of some recipes to replace your morning poached eggs.

And with breakfast being the most important meal of the day, we're on hand to help you get off to the best possible start with these delicious high-protein vegan breakfast ideas.

Covering plant-based shakes, bakes and oats, there’s something for any occasion, whether you’re a grab n’ go kind of person, or all about a leisurely brunch.

Every single one of these recipes has been hand-picked for great nutritionals and even better taste, so you can be confident that you’re giving your body the good stuff — and that you'll stay satisfied 'til lunch.

Plant-Based Shakes

1. High-Protein Vegan Breakfast Smoothie

Brimming with plant-based goodness and not an ounce of dairy in sight, this high-protein vegan breakfast smoothie is the perfect make-ahead option for those mornings when you just can’t deal.

Per serving: Calories — 342  Protein — 29g  Carbs — 57g  Fat — 11g

2. Chocolate Banana & Blueberry Vegan Smoothie

This super-simple smoothie is an ideal choice for a post-workout breakfast, as bananas are perfect for quickly replenishing energy and are rich in potassium, which can help to alleviate muscle soreness.

Per serving: Calories — 337  Protein — 25g  Carbs — 53g  Fat — 5g

3. Wellness Superfood Smoothie

The beauty of this high-protein vegan breakfast smoothie is that is comes with a hefty nutrient boost too. Made with our Superfood Protein Blend, its packed with vitamin C, folic acid, iron, and zinc — perfect for helping you hit your daily requirements of these essential nutrients right at the beginning of your day.

Per serving: Calories — 332  Protein — 18g  Carbs — 49g  Fat — 6g

4. Toffee Popcorn Sundae Smoothie

Feeling a little bit indulgent? This sweet smoothie is a winner for Sunday mornings — and with a scoop of Pea Protein, it’s not bad for muscle-building either.

Per serving: Calories — 312  Protein — 34g  Carbs — 38g  Fat — 2g

5. Blueberry Banana Swirl

Sweet, thick and packed with protein — this soft serve may look and taste like a dessert, but it’s excellent nutritionals mean you’ve got nothing to feel guilty about.

Per serving: Calories — 303  Protein — 32g  Carbs — 25g  Fat — 4g

6. Super Green Protein Smoothie

Why not take ‘going green’ literally? Wake up raring to go with this fresh and crisp super-smoothie.

Per serving: Calories — 309  Protein — 27g  Carbs — 53g  Fat — 2g

Plant-Based Bakes

7. Vegan Banana Bread

There aren’t many better ways to start a day than with a slab of delicious banana bread. This totally vegan friendly recipe is quick and easy, plus will keep so you’re sorted for a couple of days.

Per serving: Calories — 242  Protein — 8g  Carbs — 32g  Fat — 10g

 8. Giant Dairy-Free Protein Cinnamon Rolls

Giant. Cinnamon. Rolls. Need we say anymore? Oh wait, yes — they’re also vegan-friendly and give you a helpful protein boost!

Per serving: Calories — 270  Protein — 13g  Carbs — 30g  Fat — 11g

9. Chocolate Orange Vegan Protein Bars

Ever wondered how to make your own vegan protein bars? With our simple and delicious recipe you can stock up on these homemade treats — ideal for grabbing before your commute to work, or the school run.

Per serving: Calories — 249  Protein — 13g  Carbs — 28g  Fat — 14g

10. Plant-Based Pumpkin Protein Pancakes

What breakfast list would be complete without a pancake recipe? Spice up your daily protein intake by whipping up a stack of these delicious pumpkin pancakes.

Per serving: Calories — 386  Protein — 26g  Carbs — 44g  Fat — 11g

11. 15-Minute Cookie Dough Protein Bars

Knock up your own protein bars in 15 minutes with this quick, easy cookie dough vegan protein bar recipe. Simply blend and set!

Per serving: Calories — 164  Protein — 12g  Carbs — 12g  Fat — 7g

12. Vegan Protein Waffles

Looking for something a little fancier? Maybe you have guests to impress at a weekend brunch date... These 15-minute cinnamon roll waffles are super-simple and completely delicious.

Per serving: Calories — 179  Protein — 9g  Carbs — 18g  Fat — 8g

13. Naturally Stefanie’s Fluffy Maca Pancakes

We’ve teamed up with one of our favourite vegan bloggers, Stefanie Moir, better known to her fans as Naturally Stefanie, to make her fluffiest pancakes yet — perfect for a high-protein vegan breakfast stack.

Per serving: Calories — 89  Protein — 7g  Carbs — 11g  Fat — 2g

Plant-Based Oats

 14. Super Overnight Oats Recipe

Get ahead of the game with this quick and easy overnight oats recipe — it’s great for prepping the night before, so you can just grab and go the morning after.

Per serving: Calories — 372  Protein — 10g  Carbs — 45g  Fat — 17g

15. Apple Pie Porridge

Try a twist on a dessert favourite — these creamy oats make for a delicious high-protein vegan breakfast that will warm you from the inside out.

Per serving: Calories — 332  Protein — 29g  Carbs — 41g  Fat — 6g

Take Home Message

It's important to get a high protein hit in the morning with it being a while since your last meal, and this goes for vegans too. Whilst many people might think its tough to get your protein in when you're both dairy and meat free, we think it can be just as easy and tastier than ever, especially when you've got recipes like these on hand.