4 Air Fryer Recipes You Need In Your Life

Writer and expert1 year ago

Everywhere you scroll there seems to be another delicious recipe for your air fryer.

It can almost be overwhelming when you’re trying to decide what to make next, right? That’s why I’ve put together a couple of fan favourites for you to work your way through. Whether you’re after a tasty fake-out dinner or exciting new breakfast idea, there’s something for you here.

And the best part is, these recipes are all super macro-friendly and almost all high in protein, too.

Scroll down to check out the savoury recipes first, or click here to skip straight to the sweet stuff.

Savoury Air Fryer Recipes

1. Air Fryer Buffalo Chicken Wings

The perfect weekend snack, these indulgent-tasting wings might sound like they’ll make a dent in your daily macros, but each serving actually comes in at under 250 calories and provides a hefty 20g of protein. Score.

Calories	Protein	Carbs	Fat
243	20g	7g	16g

Recipes

Air Fryer Buffalo Chicken Wings

Just the snack for a Super Sunday.

3 months agoBy Finlay Green

2. Air Fryer Pizza 3 Ways

Yep, you really can make a pizza in your air fryer. Who knew? Using just 3 simple ingredients, you can whip up your very own base in a matter of minutes, too. Trust me, even a rookie cook can impress with this one.

Calories	Protein	Carbs	Fat
404	24g	70g	2g

Recipes

Air Fryer Pizza 3-Ways

Three ingredients, five minutes, and no oven needed.

2 years agoBy Lauren Dawes

3. Pork Gyoza

The perfect addition to any Friday night fake-out feast—crispy gyoza goodness. And with 24g of protein, they’re the sort of macros you couldn’t even dream about in line at your local takeout.

Calories	Protein	Carbs	Fat
300	24g	24g	14g

Sweet Air Fryer Recipe

1. Air Fryer Choco Pops

Sometimes you just can’t beat a bowl of chocolatey cereal. Well, lucky for us, this air fryer recipe makes it possible to enjoy a healthier version whenever you feel like it. Packed with nearly 15g of protein per serving, these choco pops are a seriously satisfying snack.

Calories	Protein	Carbs	Fat
275	14.8g	34.9g	8.4g

Recipes

Air Fryer Choco Pops

Your favourite childhood cereal just got a macro-friendly makeover.

2 years agoBy Lauren Dawes

Take Home Message

Just when you thought you’d seen it all, there’s another incredible idea for your air fryer to put to the test. It’s hard to pick a favourite out of this bunch, so I’d highly recommend trying them all for safe measure.

Want more recipe inspo?

TRY THESE NEXT:

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Spicy Korean Beef Wraps

Make room for these in your meal prep routine.

2 months agoBy Finlay Green

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High-Protein Almond Butter Dip

Perfect for fruit, toast, or on its own!

1 year agoBy Ian Roden

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Creamy Cajun Chicken Pasta | High-Protein Meal Prep

When it comes to quick & simple meal prep, this one’s a sure bet.

3 years agoBy Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class. On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin. Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/