Healthy cupcakes? Sounds too good to be true. But with this recipe from
, you can enjoy this delectable treat without sacrificing your macros. Whether it's a friend's birthday or it's just been a long day, these red velvet cupcakes will make you smile.Servings: 4 cupcakes
Cook time: 20 minutes
Ingredients
- Cupcake :
- 15grams oat flour
- 15grams plain flour
- 25grams Myprotein Impact Whey Chocolate Brownie Protein Powder
- 10grams cocoa powder
- 40grams egg whites
- 50grams plain Greek yogurt
- 20ml of any low-fat milk
- 1tsp sweetener
- 1/4tsp baking powder
- 1/4tsp baking soda
- pinch of salt
- 4-5 drops red food colouring
- Cream Cheese Frosting:
- 50grams light cream cheese
- 60grams plain Greek yogurt
- 1tsp sweetener
- 20grams Myprotein Impact Whey Vanilla Protein Powder
Instructions
Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius) and prepare cupcake tray with 4 cupcake liners.
In a bowl, whisk together your dry ingredients- both flours, baking soda & powder, cocoa powder, salt, sweetener, and chocolate protein powder.
To the dry ingredients, add eggs, milk, & red food colouring. Whisk until smooth.
Transfer equally between 4 cupcake liners.
Bake for 20 minutes or until cooked through.
Cool completely before frosting.
To make the cream cheese frosting, whisk together cream cheese, Greek yogurt, vanilla protein powder, & sweetener until smooth.
Refrigerate until firm.
Pipe onto cupcakes when they are completely cool!
| calories 120 kcal |
| totalFat 4g |
| totalCarbohydrates 9g |
| protein 15g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
